All of our members have something to shout about! This week we want to take the opportunity to tell you about our amazing member Rhianon! She’s come so far!
Coming to the gym and seeing Dexter twice a week for the past year has given me a huge amount of extra confidence and it has totally changed the way I feel about myself. I used to be obsessed about weight and dieting but never did any exercise – over the last year Dexter has pushed me outside my comfort zone with weights etc, and now I feel strong and healthy and comfortable in my own skin. To the extent that I entered and won a competition to become the face of an advertising campaign! The campaign is online now and will soon be seen on the London Underground and across London in an outdoor campaign! It took a lot of guts and there is not a chance I could have done it a year ago! Thanks to Dexter and all at KAL Colne Valley for being patient and encouraging and providing a warm friendly environment and for keeping me motivated for the last year (NEARLY all of the time!)
It really has inspired me to go from unfit middle-aged mum to first-time model at the age of 43!